Wednesday 18 July 2012

Time off

Hi all,

Got back on Tuesday from a great trip to the USA with my family. Blessed to have the family I do.

Took my bike with the idea that I would do some racing while were away. Gave it a go but my knee wasn't impressed with life. So, I rested, kind of. Walked what felt like thousands of kms but stayed off the bike.

Went to the orthopedic surgeon today and an MRI revealed a near total tear of the Vastus lateralius Tendons. (joins Quad to the bone)

Off the bike for another 2-3 weeks. Time to do some serious core work and get some lengths in at the swimming pool to keep the fitness levels up and stay sane.

Thanks for the messages,
Brad